Yoga Fusion: Cardiac Health

For for a health practice with over 5,000 years of history and tradition, the appeal of yoga seems to be here to stay. In fact, the number of Americans who practice yoga grew by 50 percent from 2012 to 2016.

In the “Daily Yoga Nulo“:

• The evolution of yoga in our society

• The health benefits of a regular yoga practice

• How medical centers are tapping into the benefits of yoga