Matcha promotes both energy and calm. Its caffeine gives you energy, while the chemical compound L-theanine helps balance the caffeine so you don’t end up with an energy crash. L-theanine promotes calm, while also helping to level mood and enhance memory and concentration.
Matcha also give metabolism a boost, which makes it a perfect superfood to add to the start of your day.
- 1 Banana (peeled)
- 1/3 c. frozen Mango
- 1 handful fresh Spinach (rinsed)
- 1 c. Almond milk
- 1 tsp. Matcha powder
In a blender, combine all ingredients and blend until creamy. Pour into a bowl and top with your favorite toppings. We suggest granola, blueberries, mint, seeds, and coconut.
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