Monthly Archives: April 2020

C-Loaded Citrus If you tend to like things a bit tart, this is the one for you. Aside from vitamin C-loaded citrus fruits, you can also reap the natural anti-nausea benefits of ginger by sipping on this smoothie. It’s a good one for helping to combat motion sickness. ½ orange, peeled ¼ grapefruit, peeled 1/3Continue reading “Citrus Smoothie”

Nike endorsed their new fitness app and digitally connected “expert trainer network” to give help to Consumers. “Staying active while cooped up with COVID-19 is a challenge,” one representative stated. An average of weekly active use of Nike’s fitness apps increased 80% in China. “The engagement of Chinese consumers with the fitness activity apps likeContinue reading “NIKE fitness app”

A Classic Breakfast Smoothie contains the fiber found in old-fashioned rolled oats. They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency. 1 cup spinach or other leafy greens ½ banana, frozen 1 ½ cups unsweetened vanilla almond milk or other milk/milk alternative ¼ cup oats 1 tablespoon peanutContinue reading “Classic Breakfast Smoothie”

In order to ensure you’re getting a balanced workout while in quarantine, it’s crucial to focus on different areas of your body each day while allowing other parts ample rest and recovery time. If it’s way past time for you to get a good leg-day burn, we’ve got you covered — these simple moves willContinue reading “balanced at home leg workout”

“Health is the most important thing we have.” The creator of the Italiano diet, Gianluca Mech — a world-renowned diet expert from Italy and nutritionist who has helped millions of people across the world to lose weight—and to discover natural products to counteract the annoying imperfections of cellulite… Cellulite, clinically known as Edematous Fibrosclerotic Panniculopathy,Continue reading “imperfections of cellulite…”

While you may not be able to go to the gym, there are other ways you can stay active. You can walk to the park, do a lap around the block, or join an at-home workout class. But with self-isolation as the new normal, it’s easy to let your fitness goals fall by the wayside. However, the WithingsContinue reading “Withings Body+ Wi-Fi Smart Scale”

You can make yourself a smoothie, some soup or a frozen cocktail with a reliable blender. But, if you’re in need, NutriBullet is having a huge sale! In an unprecedented move, NutriBullet is putting all of its blenders on sale for 25 percent off. Get a personal blender, big enough for just you, or a family-sized one for makingContinue reading “NutriBullet”