Daily Archives: June 17, 2020

  The thought of attempting to live a healthy lifestyle can be daunting, but now we need to be taking our health seriously. You might think that the secret to a longer, more active life is spending hours every day working out and scheduling endless doctor’s appointments, leaving no time for anything else.  There are simple waysContinue reading “Ways to Be a Much Healthier Person”

Are you living the life that you intend to live? Have you taken a few steps back to consider what you want to achieve in life, and then take a better leap forward? I was living my life without truly knowing what I wanted until I decided to find my life purpose. 6 ways ikigai canContinue reading “6 ways ikigai can bless and enhance your life — Tips from Sharvi”

As a fitness trainer the most common request I get from my clients is to reduce belly fat. Thanks to popular media, the idea of a washboard ab or six packs is so ingrained in our minds that people have started believing it to be synonymous with health and fitness. Yes, your six pack is […]Continue reading “Those six packs — The Fit Foodie Travels”