Daily Archives: July 5, 2020

I started dieting on May 15, 2020. Welcome to my journey. So far, I had maintained the same weight (250) for two months. Then I found the Beck Diet. I have lost 2 pounds since beginning to read 2 books by Dr. Judith S. Beck about her diet plan. The other day, I decided to startContinue reading “My Weight-Loss Journey Day (49) 15”

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