September 15, 2020 – Studio-7-West

4 Effective Exercises You Can Do In Your Pool At Home — Women Fitness Magazine

4 Effective Exercises You Can Do In Your Pool At Home : Swimming is one of the few sports that work every muscle in your body. However, if you are looking to get stronger physically, you should incorporate some pool exercises in your routine and reap the benefits of working out in the water. Not sure […]Continue reading “4 Effective Exercises You Can Do In Your Pool At Home — Women Fitness Magazine”

Gym Cleaning Tips During COVID-19 — Women Fitness Magazine

Women Fitness Magazine Gym Cleaning Tips During COVID-19 : For any gym, being able to certify to clients and potential members that your place of business has been cleaned and prepped against COVID-19 would be invaluable as doing so would increase confidence and bolster attendance. Until someone comes up with such a certification, the following steps… GymContinue reading “Gym Cleaning Tips During COVID-19 — Women Fitness Magazine”