Daily Archives: January 4, 2021

Tips You Should Adopt for Good Health and Wellbeing in 2021

Women Fitness Magazine Tips You Should Adopt for Good Health and Wellbeing in 2021 : If there’s one thing 2020 has shown us it’s that life can get very unpredictable and completely chaotic. The entire world has been affected by the COVID-19 pandemic, regardless of the country, language, class or material status. Although we still can…Continue reading “Tips You Should Adopt for Good Health and Wellbeing in 2021”

Fitness Apps for Crushing New Year’s Resolutions at Home

In the Before Times, a postwork workout was a must. When the pandemic shut my gym and local yoga studio down, I turned to apps to get my routine back. So. Many. Apps. There are three basic categories of digital workouts: • Freebies include free apps and YouTube workouts. These are great for getting your feetContinue reading “Fitness Apps for Crushing New Year’s Resolutions at Home”