Daily Archives: January 11, 2021

HOW BALA WAS BORN We founded Bala back in 2018, when we sketched out ideas for what would eventually become Bala Bangles – the stylish, weighted bands that amplify the benefits of just about any routine. GOOD THINGS COME TO THOSE WHO SWEAT. Flash forward, our product assortment now includes known accessories in fresh colorContinue reading “Bala Bangles”

Physical activity helps you feel better, function better, and sleep better. It also reduces anxiety. See ideas you can adapt to remain physically active while social distancing. Status Report for Step it Up! The Surgeon General’s Call to Action to Promote Walking and Walkable Communitiespdf icon The Status Report summarizes the state of walking and walkability whenContinue reading “COVID-19: How to Be Physically Active While Social Distancing”