Daily Archives: October 26, 2021

Of all the ways in which the pandemic has affected Americans’ well-being, perhaps the one we’ve noticed least is how much we’re sitting. And it’s not just bad for our waistlines — it’s hurting our mental health. More than a year and a half of social distancing and work-from-home policies have led to less timeContinue reading “Sitting too much slows down your mental health. Here’s how to get moving!”