Monthly Archives: June 2023
Is Iceberg Lettuce Good for You? | Dietitian Q&A | EatingWell
13 MIN PLANK WORKOUT (Full Body Fat Burn) | No Equipment ~ Jacey Yaw
The pickleball revolution
The pickleball revolution is upon us — want to get in on the fun? I’ll wager a jar of, well, pickles that you’ve heard of this rapidly growing sport. It’s everywhere these days, and with good reason: It’s easy to learn, fun to play and a solid workout. It also requires precious little equipment: All you needContinue reading “The pickleball revolution“
Sneak More Exercise Into Your Daily Routine: 7 Steps That Actually Work
Working out doesn’t have to be miserable. Macy MeyerEditor I Macy Meyer is a N.C. native who graduated from UNC-Chapel Hill in 2021 with a B.A. in English and Journalism. She currently resides in Charlotte, N.C., where she has been working as an Editor I, covering a variety of topics across CNET’s Home and WellnessContinue reading “Sneak More Exercise Into Your Daily Routine: 7 Steps That Actually Work”