Author Archives: studio7west

“The NEW Pancake Rule” by Melissa Urban

R Home > Articles > Dear Melissa, can you explain the new Pancake Rule? August 13, 2024 Dear Melissa, can you explain the new Pancake Rule? Melissa Urban Dear Melissa, You’ve said there were some updates to the Pancake Rule in The New Whole30. Can you break them down for me? —Love, Everyone on the Whole30 Subreddit Dear Everyone, AsContinue reading ““The NEW Pancake Rule” by Melissa Urban”