VR Fitness Is a Serious Workout

Oculus quietly rolled out a fitness tracker, called Oculus Move, that lives inside its Quest headsets. Users who download the software can watch the calories they burn in virtual reality, along with their physically active minutes, climb on a ticker floating above or below their field of view. With a deeper dive into the tracker’sContinue reading “VR Fitness Is a Serious Workout”

Level up your Fitness Routine

In Major League Baseball, spring training is a series of practices and exhibition games preceding the start of the regular season. Spring training allows new players to try out for roster and position spots, and gives established players practice time prior to competitive play. With summer just around the corner, there is no better timeContinue reading “Level up your Fitness Routine”

Body Contouring

Skin Removal After Major Weight Loss Body contouring helps with skin removal after major weight loss. This surgery improves the tone of underlying tissue and removes excess fat and skin. Dramatic weight loss has many benefits. But after any substantial amount of weight loss due to weight loss surgery and/or lifestyle changes, the skin andContinue reading “Body Contouring”

Is your Height a Factor while Buying Exercise Equipment?

Women Fitness Magazine Is your Height a Factor while Buying Exercise Equipment? The reply to this question is a resounding “YES”. Most exercise machines are designed with the consideration of tall people in mind. The height factor should therefore be paramount in deciding what size of equipment to purchase. Short people’s height is classified within the…Continue reading “Is your Height a Factor while Buying Exercise Equipment?”