Author Archives: studio7west

Pros And Cons Of Fitness Tracker That Everyone Should Know

Women Fitness Magazine Pros And Cons Of Fitness Tracker That Everyone Should Know : Want to know the pros and cons of a fitness tracker for making a worthy investment? We’ll discuss some major benefits of the fitness tracker and which are the downsides as well. However, these wearable gadgets come with advanced technology that…Continue reading “Pros And Cons Of Fitness Tracker That Everyone Should Know”

Health Lifestyles with the interest and use of Sportswear Fashion

Fitness fashion is the result of a trend that consists in combining physical activities and health lifestyles with the interest and use of sportswear fashion. There is a connection between sportswear and self-affirmation, that exists because of the care for fashion. The action of buying sportswear is led to the feel of being part of a community, assessingContinue reading “Health Lifestyles with the interest and use of Sportswear Fashion”

Tips You Should Adopt for Good Health and Wellbeing in 2021

Women Fitness Magazine Tips You Should Adopt for Good Health and Wellbeing in 2021 : If there’s one thing 2020 has shown us it’s that life can get very unpredictable and completely chaotic. The entire world has been affected by the COVID-19 pandemic, regardless of the country, language, class or material status. Although we still can…Continue reading “Tips You Should Adopt for Good Health and Wellbeing in 2021”

Fitness Apps for Crushing New Year’s Resolutions at Home

In the Before Times, a postwork workout was a must. When the pandemic shut my gym and local yoga studio down, I turned to apps to get my routine back. So. Many. Apps. There are three basic categories of digital workouts: • Freebies include free apps and YouTube workouts. These are great for getting your feetContinue reading “Fitness Apps for Crushing New Year’s Resolutions at Home”

Introspection [+Exercise]

Have you ever thought about your own thoughts or questioned your mental processes? Do you sometimes take time to clarify your values in a moment of doubt or uncertainty? If you answered “yes,” you are no stranger to self-reflection and introspection (terms that will be used more or less interchangeably in this article), an importantContinue reading “Introspection [+Exercise]”