The Best Gear for The Beach This Summer… shipping on orders $30+. Find A Store en/ US Shop Featured New Arrivals Trail Series™ Skyline Series™ Limited Edition Sale Bottles Wide Mouth 20 oz Wide Mouth32 oz Wide Mouth32 oz Wide Mouth w/ Straw Lid40 oz Wide Mouth40 oz Wide Mouth w/ Straw Lid64 oz WideContinue reading “The Best Gear for The Beach This Summer”
Author Archives: studio7west
Lockdown | Healthy Fruit Smoothie | 5 Min Wonders
Clean + Dirty|fitfoodie
What clean eating is not… • It’s not a hard science. It is a conceptual framework to help navigate the vast food choices available. • Exclusive and judgmental. It’s not an all-or-nothing approach, nor a tool by which to measure someone’s value. • Versus “dirty.” Clean eating can only be contrasted with “messy,” where westernContinue reading “Clean + Dirty|fitfoodie”
Lentil Soup
As a Vegan, the constant effort is to eat healthy and filling food. Living in India, lentils are the easiest and biggest source of protein. And sometimes you don’t want to eat them in a traditional dal rice format. And so, here is my lentil and corn soup. Feel free to add any other vegetablesContinue reading “Lentil Soup”
My Weight-Loss Journey Day (56) 22
I started dieting on May 15, 2020. Welcome to day 56 of my weight loss journey. I started the Beck Diet by Dr. Judith S. Beck on day 45. I skipped ahead and am now on day 22. According to healthline, the average woman needs to eat about 2,000 calories per day to maintain her weight,Continue reading “My Weight-Loss Journey Day (56) 22”
Studio-7-West 