Category Archives: Uncategorized

Skin Removal After Major Weight Loss Body contouring helps with skin removal after major weight loss. This surgery improves the tone of underlying tissue and removes excess fat and skin. Dramatic weight loss has many benefits. But after any substantial amount of weight loss due to weight loss surgery and/or lifestyle changes, the skin andContinue reading “Body Contouring”

Women Fitness Magazine Is your Height a Factor while Buying Exercise Equipment? The reply to this question is a resounding “YES”. Most exercise machines are designed with the consideration of tall people in mind. The height factor should therefore be paramount in deciding what size of equipment to purchase. Short people’s height is classified within the…Continue reading “Is your Height a Factor while Buying Exercise Equipment?”

As a runner, I often turn to music to keep me entertained and motivated during my training runs and races. I love discovering new running songs (even if “new” only means “new to me”), listening to them, and sharing them with others via my blog posts and Facebook page.

HOW BALA WAS BORN We founded Bala back in 2018, when we sketched out ideas for what would eventually become Bala Bangles – the stylish, weighted bands that amplify the benefits of just about any routine. GOOD THINGS COME TO THOSE WHO SWEAT. Flash forward, our product assortment now includes known accessories in fresh colorContinue reading “Bala Bangles”

Physical activity helps you feel better, function better, and sleep better. It also reduces anxiety. See ideas you can adapt to remain physically active while social distancing. Status Report for Step it Up! The Surgeon General’s Call to Action to Promote Walking and Walkable Communitiespdf icon The Status Report summarizes the state of walking and walkability whenContinue reading “COVID-19: How to Be Physically Active While Social Distancing”

Peyton “Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the “best” workout for the day. Now I never fret over workouts – they’re sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. HavingContinue reading “the Kickoff app”

Tips to help you get into a fitness groove for the new year. These tips will help during the pandemic and beyond. The post Get into a fitness groove appeared first on The Art of Being Fabulous. Get into a fitness groove

Health is more complex than just eating right and exercising. It entails multiple dimensions. Individuals must maintain these 6 dimensions for longevity of life and happiness. In order to keep a healthy status we need to make sure we are not compromising any of these dimensions.