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Suunto 7 are just one button press away. Track your exercise accurately with 70+ sports modes, GPS and wrist heart rate sensor. Quickly check your daily steps and calories on the watch

TRACKS YOUR SPORTS ACCURATELY All the sports features of Suunto 7 are just one button press away. Track your exercise accurately with 70+ sports modes, GPS and wrist heart rate sensor. Quickly check your daily steps and calories on the watch. Easily share your exercises in the Suunto app or on major sport services likeContinue reading “Suunto 7 are just one button press away. Track your exercise accurately with 70+ sports modes, GPS and wrist heart rate sensor. Quickly check your daily steps and calories on the watch”

Diet and Workouts. Do I need both? — The Fit Foodie Travels

As a fitness trainer and nutrition coach, I come across a lot of resistance to both. People who don’t mind working out, but refuse to change their diets and habits. On the other hand, people who will starve themselves, deprive of a social life, let go of what they enjoy eating but refuse to start… DietContinue reading “Diet and Workouts. Do I need both? — The Fit Foodie Travels”