Studio-7-West

Flash Perfection Exfoliator helps to mattify, clear congestion, and resurface the skin. Provides gentle physical & chemical exfoliation for maximum results.

• Bamboo & Macadamia for gentle physical exfoliation
• Finger Lime extract gently sloughs of dead skin cells
• Absorb oil and refine those pores*
• Resurface + mattify your skin*
• Cruelty-free and ZERO nasties

Oily/Combination skin: Manual exfoliation helps to clear the dry, dead skin cells that can lead to congestion and breakouts. Australian Pink Clay draws out impurities and leaves pores appearing tighter. Expect an improvement in oil control and excess shine, and softer, more even skin.

Dry/Normal skin: The one-two punch of chemical and physical exfoliation clears dry, dead skin cells that contribute to dullness and dryness. AHAs in Finger Lime Extract help your skin to attract and retain hydration for longer, while botanical oils nourish and soften. Expect softer, more hydrated skin.

Sensitive skin: Skip the massage, and leave it on as a mini 5 minute mask before rinsing to let the AHAs do the heavy lifting.

This post is also available as a video on YouTube, GOLF EQUIPMENT Who doesn’t love a discount? In this series I will provide some tips/hacks for the budget conscious golfer. From Equipment to Apparel to Green fees. We’ll cover it all, one blog at a time. Let’s face it, the biggest hurdle that a new […]

Getting the Best Deals on Golf Equipment and Accessories for the Budget Golfer – Golf Clubs and Golf Balls

SUMMER! TRY OUR BLACKBERRY VIRGIN MOJITO POPSICLES…

Popsicles can bring back memories of running through sprinklers and the long, hot, summer days of our childhood. As great as that time may have been, our tastes change as we get older. We may crave a cool, quenching popsicle, but we don’t necessarily want the artificial flavours and colours of the summer treats of our youth.

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That’s why we love this healthy popsicle recipe. Not only is it refreshing and delicious, but these pops come packing the many health benefits of blackberries which include being replete with vitamin C and fibre, and even being shown to boost brain and oral health. 

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Easy to make and easier to love, this healthy popsicle recipe can be made in minutes and enjoyed within a few hours.

Give it a try and let us know what you think in the comments.

Want more cool summer recipes? Grab our Smoothie ebook now for 50% off. Any of these dozens of delicious smoothies can be enjoyed right away or frozen into smoothie popsicles to enjoy later.

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Whole30 Sesame Chicken

25m 16 ingredients
Gluten free

Meat
1 lb: Chicken breasts, boneless skinless

Produce
1/4 cup: Dates
2 cloves: Garlic
1 tsp: Ginger, fresh
1: Green onions

Refrigerated
1: Egg

Pasta & Grains
1: Cauliflower rice

Baking & Spices
1/2 cup: Arrowroot starch
1: Refined coconut oil or avocado oil
1: Salt
1 tbsp: Sesame seeds, white
1: Sesame seeds, white

Oils & Vinegars
1 tbsp: Rice vinegar
1 tbsp: Sesame oil, toasted

Nuts & Seeds
6 tbsp: Coconut aminos

Liquids
2 tbsp: Water