Studio-7-West

Peyton

“Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the “best” workout for the day. Now I never fret over workouts – they’re sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key – I beat my goal by 10 lbs, losing 40 lbs before my wedding day!”

We believe that we all need human accountability to reach our potential. We believe results depend on great exercise, nutrition, sleep, & overall wellness. We believe daily personal training should be affordable.

Tips to help you get into a fitness groove for the new year. These tips will help during the pandemic and beyond. The post Get into a fitness groove appeared first on The Art of Being Fabulous.

Get into a fitness groove

Health is more complex than just eating right and exercising. It entails multiple dimensions. Individuals must maintain these 6 dimensions for longevity of life and happiness. In order to keep a healthy status we need to make sure we are not compromising any of these dimensions.

Women Fitness Magazine Upcoming Health And Fitness Trends In 2021 : The importance of exercise, health, and fitness in the world today cannot be overemphasized. It is an industry that provides many opportunities to keep fit and at the same time gain values. Although the corona virus pandemic dealt a big blow to the health and…

Upcoming Health And Fitness Trends In 2021

Women Fitness Magazine Pros And Cons Of Fitness Tracker That Everyone Should Know : Want to know the pros and cons of a fitness tracker for making a worthy investment? We’ll discuss some major benefits of the fitness tracker and which are the downsides as well. However, these wearable gadgets come with advanced technology that…

Pros And Cons Of Fitness Tracker That Everyone Should Know

Fitness fashion is the result of a trend that consists in combining physical activities and health lifestyles with the interest and use of sportswear fashion.

There is a connection between sportswear and self-affirmation, that exists because of the care for fashion. The action of buying sportswear is led to the feel of being part of a community, assessing its rules and culture.

People get involved in a process in which the major aim is to appear. With regard to fitness fashion, the ritual is a ceremony which consists in the activities that take place in a fitness centre or in a gym and which are the acts of undressing, dressing, exercising, undressing, showering, grooming and dressing again.

Also sportswear has become part of the ritual. Being fit is not just exercising and eating well but also wearing fashionable clothes and showing it also through social media. Clothing comfort is defined by Lauren Slater (1985)