Author Archives: studio7west

APR. 11, 2018 By Jennifer Pellecchia My name is Jennifer, and I’ve lived with mental illness for most of my life. I’m diagnosed with major depressive disorder, anxiety and an eating disorder. I have high-functioning mental illness, so even at my worst, I appear to be at my best. I’ve been able to live a full life, and, on the outside,Continue reading “Jennifer Pellecchia AUTHOR …”name is Jennifer, and I’ve lived with mental illness for most of my life.”name is Jennifer, and I’ve lived with mental illness for most of my life….”

“To body positive friends who don’t wear plus sizes.” by Your Fat Friend https://link.medium.com/HgLsD1JvP6

Sunscreen, also known as sunblock, is a lotion, spray, gel, foam (such as an expanded foam lotion or whipped lotion), stick or other topical product that absorbs or reflects some of the sun‘s ultraviolet (UV) radiation and thus helps protect against sunburn. Diligent use of sunscreen can also slow or temporarily prevent the development of wrinkles, dark spots and sagging skin. Medical organizationsContinue reading “Protecting Summer Skin & Sunscreen Application”

Summer Dishes and Sweet Treats, don’t forget the tropical flavor of bananas. Neglect the “Banana- a- Day” & opt for enjoying the tropical flavor as a treat this Summer.

Originally posted on Studio-7-West:
“Health is the most important thing we have.” The creator of the Italiano diet, Gianluca Mech — a world-renowned diet expert from Italy and nutritionist who has helped millions of people across the world to lose weight—and to discover natural products to counteract the annoying imperfections of cellulite… Cellulite, clinically…

It’s okay to go outside to go for a walk, to exercise, and participate in healthy activities as long as you maintain a safe physical distance of six feet and gather only with members of your household. Below is a list of some outdoor recreational activities. *Parks may be closed to help slow the spread of theContinue reading “COVID-19 Can I still exercise? Take my kids to the park for fresh air? Take a walk around the block?”