Studio-7-West

BoxVR VR Headsets Community NewsCompany Contact BackAbout BoxVREssentials PackExtreme PackWorkoutsInstructors BackShop HeadsetsAccessories BackFitness StoriesSubmit MusicMultiplayer BackAboutTeamCareersPress Pack

OCULUSPLAYSTATIONSTEAM

About BoxVR

BoxVR is a boxing-inspired VR fitness app featuring vibrant graphics and uplifting music. Every aspect of the game is designed to help you focus completely and perform at your best.

Whatever your fitness level, you can put on a VR headset and immerse yourself in BoxVR’s high-intensity routines, choreographed by professional instructors. Jab, weave, and uppercut your way through the levels in time to pumping tracks. Upload your own music and instantly create a tailored boxing workout.

“I Worked Out Every Day for 2 Months and This Is What Happened” by Auriane Alix https://link.medium.com/B8tTXyPqA7

SURF TIPS FOR BEGINNER SURFERS Practice This For Hours. Have someone watch you and have them critique your performance. Practice jumping up without making a sound on the floor. Calm and controlled is the smoothest way to approach this…so practice doing it quietly. If you have a surfboard, lay it on a large bed or […]

SURFING TIPS — Surfing Tips

Chill out with this cocktails inspired post workout protein shake. THE OXYGEN TEAM

• 

JUN 12, 2020

Ready in: 5 minutes

Makes: 1 serving

Ingredients

• 1 scoop vanilla whey protein powder
• ⅓ cup unsweetened almond milk
• ½ tbsp honey
• 10–12 fresh mint leaves
• 1 tsp lime zest
• Juice of ½ fresh lime
• 1 cup ice cubes

Directions

Blend all ingredients until smooth. Serve.

Nutrients per serving:  Calories: 150, Total Fats: 1g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 5 mg, Sodium: 100 mg, Total Carbohydrates: 11 g, Dietary Fiber: 0 g, Sugars: 9 g, Protein: 24 g, Iron: 0 mg

• 

• 

Ikigai. You’ve presumably seen the word. Or, perhaps you’ve seen the four-circle diagram. Pointless to say, it’s topic of the conversation these days. For Japanese workers in metropolises, a usual work day begins with a state called sushi-zume, an expression which draws an analogy between straphanger squeezed into a crowded train car to tightly, and a […]

Ikigai: A Japanese concept of finding reason to live. — Track2Training

It’s high time you ditch your cheap shades for sunnies that have UV protection. And if you want to go the extra mile, you may want to opt for polarized lenses.

• 

UV protection “means blocking the ultraviolet light from reaching your eyes. Just as sunscreen helps protect your skin from UV damage, UV glasses block most of the ultraviolet rays reaching your eyes,” says Frames Direct. UV protection is critical if you want your sunglasses to do more than look good, and polarization takes it a step further.

•